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Movement is medicine.

Yoga Class


Amanda Sherer


I first tried a yoga class in 2011 but was made to feel like such an outsider, I never went back. After years of teaching group fitness classes, I wanted to transition to something that was more low impact. I completed my 200 hour teacher training in 2021 and have been focused on creating yoga classes where everyone feels like they belong ever since.
What I love most about yoga is how multifaceted it is. It can relax the mind, increase physical strength and stamina, alleviate everyday aches and pains, and nurture the soul - all with just a body and a mat (and props of course!). I'm a strong advocate of yoga being for every body, offering various options and encouraging everyone to just do what feels good. As a visual learner myself, my teaching style is very demonstrative along with lots of verbal direction.
When I'm not leading movement, you can find me working as a county park administrator, spending time with my husband, daughter, and pets, and listening to Brandi Carlile on repeat. 



Power Flow: Mondays 4:15-5:15 pm (80-85 degrees)

Radiant Flow: Tuesdays 4:15-5:15 pm (95 degrees)

Vinyasa Flow: Wednesdays 12:30-1:30 pm (85 degrees)

Learn more and sign up here.

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Upcoming Events

No upcoming events at the moment
Events tend to sell out weeks in advance, so get your tickets early!
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"Very good yoga instructor. Would highly recommend any of her events."

"Thank you for the magical September event. I am so happy you've already scheduled more! I definitely look forward to future events."​

"Thanks again for such a wonderful experience last night. That was just what I needed heading into the holidays."

I'm available for private bookings! Whether it's a bachelorette party, corporate event, women's night out, birthday party, or anything else - let's plan something fun. 

Want to practice at home? Subscribe to my YouTube page for free videos!

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